Tag Archives: low calorie

Broccoli Cream Pasta with Griddled Summer Vegetables

I am so excited to share this recipe with you today. This has become such a favourite, not least for it’s versatility. The sauce can also be served as a soup, as it is or thinned with stock, water or … Continue reading

Posted in Egg-free, Mains, Pasta, soup, vegan, Vegetarian | Tagged , , , , , , , , , | 48 Comments

Sprouted Seed and Radish Sandwich

This was no ordinary sandwich. A sandwich to remember. Crunchy, nutrient dense sprouted seeds, crisp lettuce, cool cucumber, peppery radish and sweet tomato encased in a creamy peppered mayonnaise between two slices of bread. Take 2 slices of your bread … Continue reading

Posted in Bread, Egg-free, Lunch, Snacks, vegan, Vegetarian | Tagged , , , , , , , , | 27 Comments

Peppery Salsify Gratin

Since first discovering the muddy sticks, that are, salsify, I get very excited for its annual season, which appears to have overrun the winter season this year (I am not complaining). I ordered 2 lots of 400g to come alongside … Continue reading

Posted in Egg-free, Gluten-free, Mains, vegan, Vegetarian | Tagged , , , , , , , , , , , , , | 16 Comments

Sausage and Saffron Pasta with Spinach

I always do the same thing with my treasured pot of saffron strands – rice. Last week, I wondered why I didn’t do more with such an expensive and delicious ingredient. I just love its scent which reminds me of the fresh … Continue reading

Posted in Egg-free, Mains, Pasta, vegan | Tagged , , , , , , , | 8 Comments

Lentil and Beetroot Burgers – A.K.A ‘Beetburgers’ with a Creamy Roasted Red Pepper Sauce

I love burgers. Veggie, of course. I love how they can be so filling and hearty yet be full of such goodness. When I’m trying to shift some pounds, I know a good homemade burger is a good choice to … Continue reading

Posted in Bread, Egg-free, Mains, salads, vegan, Vegetarian | Tagged , , , , , , , , , | 51 Comments

Apple Crumble Pots

These quick and easy puds are delicious and are great to serve to guests. They even freeze beautifully so are great to have on standby, just reheat in the oven or microwave until heated right through. For a little variation … Continue reading

Posted in Desserts, Egg-free, Fruit, vegan, Vegetarian | Tagged , , , , , , | Leave a comment